Chill Out Gentle Yoga
From: $20.00
Tuesdays at 6:30pm
Reduce stress and realign in this gentle, Yin-inspired, outdoor class. You’ll be guided into restful postures with breathing techniques designed to elicit the relaxation response, both mentally and physically. Then rest and rejuvenate in Savasana, a restful posture, as the sun sets on your day.
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