Mixed Level Vinyasa Yoga

(1 customer review)

From: $20.00

Tuesdays, Thursdays, and Saturdays at 9:00am

This mixed-level Vinyasa yoga class invites you to flow with your breath through sequences designed to enhance strength, flexibility, and balance while deepening your connection between mind, body, and spirit. Enjoy an emphasis on precise alignment to allow advanced students to deepen their practice and modifications for level 1 students to advance whilst honoring their limitations. As a yoga teacher, my goal is to help you learn to Calm your mind, nurture your body, and refresh your spirit. Please check my calendar for time, dates, and yoga studio location.

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1 review for Mixed Level Vinyasa Yoga

  1. Belle (verified owner)

    Deanna is very knowledgeable with body, spirit and mind when it comes to Yoga. She takes the time to explain the chakra we’re working on and the meaning behind them. She provides modifications to those whom need it and I’m never afraid to ask when I need the assistance. Each week is a new chakra, going from the bottom (root) to the top (crown). I am in LOVE with Deanna and all she has to offer. She’s my role model and I’d never see anyone else!

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