Crystal Bowl Sound Immersion

From: $25.00

Special Event – Saturday, March 27th

Release stress and anxiety as you align with the chakras’ healing energies in this 2 hour Crystal Bowl Sound Immersion. through integrative breathwork, gentle yoga, guided meditation, reiki, aromatherapy, and the magical vibrations of the 7 chakra-aligned crystal singing bowls, you’ll be supported through the process of self-healing. You’ll practice breathing techniques to calm the sympathetic nervous system, eliciting the body’s relaxation response. You’ll open your body to releasing muscle tension through gentle flowing movement and Yin-style yoga postures. you’ll restore in Savasana with a guided meditation, then experience the soothing sound of the crystal bowls to transport you into a deep state of relaxation and emotional release (also called Yoga Nidra).

Pre-registration required as space is limited.

Give yourself the gift of self-care.
Rejuvenate, mind, body, and spirit.

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