Crystal Bowl Sound Immersion

Special Event – See booking calendar for date(s)

Release stress and anxiety as you attune to the healing energy of sound vibrations. In this session, you’ll be gently guided through integrative breathwork, gentle movement, guided meditation, reiki, the magical vibrations of crystal bowls, and more, to support your natural process of self-healing.

You’ll explore breathing techniques to soothe the sympathetic nervous system and invite a sense of inner calm. Gentle movement and Yin-inspired yoga will help your body release stored muscle tension. You’ll then rest in Savasana with a nourishing guided meditation, followed by a sound journey that carries you into a deep state of relaxation and emotional release, often referred to as Yoga Nidra.

Event cost includes light refreshments.

Pre-registration required as space is limited.

Give yourself the gift of self-care.
Rejuvenate, mind, body, and spirit.